Guess what, friends?!
We are now friends with Vital Proteins! & have a discount code for you!
Code "KL2FARMS" is good for anything on their site, will give you 15% off and is ongoing so go take a look HERE if you're interested!
I celebrated by making a smoothie!
Hope you enjoy! It's so refreshing for spring and summer!
VIDEO
PRINTABLE RECIPE FILE
INGREDIENTS
1/2 lemon, zest and juice
1/2 frozen banana
1/2 cup frozen blueberries
1 tablespoon flax meal
2 dates
one scoop (4 tablespoons) vital proteins lemon collagen
1/2 cup ice
1 cup water (more or less for your desired consistency)
optional - chia pudding smashed to the sides of the glass (4 tablespoons chia seeds, 1 cup milk of your choice, 1 tablespoon maple syrup, 1 teaspoon vanilla)
DIRECTIONS
If you want to make it fancy with the chia pudding, make this first. It will make more than enough for many leftovers. Once it is set, use the back side of a spoon to smash it across the inside of the glass.
Add all ingredients to a high speed blender and mix until fully blended.
Pour over chia in a fancy glass and enjoy!
Hope you all are having a happy day!
As always, feel free to reach out whenever.
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It really helps me out more than you know.
Thanks for being here. 🫶🏼
xoxo
Kirsten ☀️